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SERVICES

Serving the Greater Toledo Area

Individual In-Home or Online Training

For weight loss, strength gains or sport-specific training

Whether you are tired of not seeing results at the gym, not knowing what to do to achieve your goals, or are struggling to find time to workout then our individual training is your best option. Also perfect for young athletes who want to set themselves apart from their competition. Your program will be tailored to your needs, your fitness level, and your goals. Your home will be the gym and we will work around your schedule. 

Want to go next level? We can move to the computer and do an online training program. Same attention and personalization - just online! 

1st consultation is free. 

Team Training 

Sports teams in the area will find this to be a valuable opportunity to improve team fitness and strength. These programs will be sport-specific and aim to reduce injury risk while enhancing the athletes abilities to perform their sport. 

Small Group Training

If you have the space and don't want to workout alone, small group in-home training is the program for you. These sessions will work on improving fitness levels in both yourself and your friends. Get adventurous and take it outside, meet in a local park and workout with your friends. 

Corporate Wellness 

Healthy employees = more money. 

This option is great for businesses wanting to provide their employees with the opportunity to become healthier while working. Education programs, exercise classes and custom programs will be available to your staff after a FREE consultation.